Serves 2
Ingredients
2 ripe pears, halved or sliced
1/2 tsp ground nutmeg
1 tsp cinnamon, optional
1 tsp honey or maple syrup, optional
2 tbsp cashew butter
2 tbsp chopped walnuts or pumpkin seeds, optional
Method
Place the pears into a small frying pan or saucepan with a splash of water over medium heat. Sprinkle over the nutmeg and cinnamon if using. Cook for 4 to 5 minutes, turning once, until the pears are tender but still holding their shape. Add the honey or maple syrup if using and allow it to warm through. Arrange the pears in bowls or on a plate, spoon over the cashew butter and finish with walnuts or pumpkin seeds if desired. Serve warm.
About
Zoe Bingley-Pullin
Zoe Bingley-Pullin is a nutritionist, mother, chef and founder of Nutritional Edge, a nutritional consultancy company based in Sydney. She is passionate about food and has a self acclaimed love affair with food. Her passion for food has empowered her to help many people embrace the benefits of food through education. By improving people’s knowledge and understanding of food, she believes they’re able to create and sustain a healthier and more delicious life and their very own love affair with food.
