Serves 2
Ingredients
2 ripe bananas, peeled, sliced and frozen
1 cup frozen mango
2–3 tbsp milk of choice
1 tbsp hemp seeds
1/2 tsp vanilla extract, optional
Extra hemp seeds, to serve
Method
Place the frozen banana and mango into a food processor or high-speed blender. Add the milk and vanilla if using. Blend in short bursts at first, scraping down the sides as needed, until the fruit breaks down into a thick and creamy soft-serve consistency. Add the hemp seeds and pulse briefly to combine or simply sprinkle them over once served. Scoop into bowls and serve immediately.
About
Zoe Bingley-Pullin
Zoe Bingley-Pullin is a nutritionist, mother, chef and founder of Nutritional Edge, a nutritional consultancy company based in Sydney. She is passionate about food and has a self acclaimed love affair with food. Her passion for food has empowered her to help many people embrace the benefits of food through education. By improving people’s knowledge and understanding of food, she believes they’re able to create and sustain a healthier and more delicious life and their very own love affair with food.
