Serves 2
Ingredients
- 1 whole orange
- 3 eggs
- ½ cup coconut sugar
- 1 tsp vanilla extract
- 2 cups almond meal
- 1 tsp baking powder
- 1 tbsp ground flaxseed
- 2 tbsp hemp seeds
Method
- Place the whole orange in a saucepan, cover with water and simmer for 1–1½ hours until soft. Drain and allow to cool.
- Preheat oven to 180°C and line a muffin tray.
- Roughly chop the whole orange, removing any seeds, and blend until smooth.
- Add the eggs, coconut sugar and vanilla and blend again.
- Stir through the almond meal, baking powder and flaxseed.
- Divide between the muffin cases and sprinkle with hemp seeds.
- Bake for 20–25 minutes or until golden and cooked through.
About
Zoe Bingley-Pullin
Zoe Bingley-Pullin is a nutritionist, mother, chef and founder of Nutritional Edge, a nutritional consultancy company based in Sydney. She is passionate about food and has a self acclaimed love affair with food. Her passion for food has empowered her to help many people embrace the benefits of food through education. By improving people’s knowledge and understanding of food, she believes they’re able to create and sustain a healthier and more delicious life and their very own love affair with food.
