Serves: 2
Ingredients:
- 1 cup unsweetened almond milk or milk of choice
- 1/2 cup frozen mixed berries
- 1/2 banana
- 1 tbsp chia seed
- 2 tbsp Greek yoghurt
- 1 tbsp almond butte
- 1/2 tsp cinnamon
Method
Pour the almond milk into a blender, then add the frozen berries, banana, chia seeds, Greek yoghurt, almond butter and cinnamon. Blend on high until smooth and creamy. If the smoothie is too thick, add a small extra splash of milk. If you would like a thicker texture, let it sit for 5 minutes before serving so the chia seeds can absorb some of the liquid. Pour into a glass and serve immediately.
About
Zoe Bingley-Pullin
Zoe Bingley-Pullin is a nutritionist, mother, chef and founder of Nutritional Edge, a nutritional consultancy company based in Sydney. She is passionate about food and has a self acclaimed love affair with food. Her passion for food has empowered her to help many people embrace the benefits of food through education. By improving people’s knowledge and understanding of food, she believes they’re able to create and sustain a healthier and more delicious life and their very own love affair with food.
