Category: Blog

Most practitioners will tell you that word of mouth is the best way to grow your business,

Often, we think of massage as being a luxury, something we treat ourselves to from time to time. However, research shows that remedial massage has many therapeutic benefits, including helping us to reduce our stress and anxiety levels.

Whoever wishes to investigate medicine properly should proceed … to consider the seasons of the year and what affect each of them produces

Warm windy days are a definite positive change from the cold dreary winter weather we have been experiencing over the past few months

Stress is in a lot of ways about perception, about what we perceive as urgent. In order to change this perception, and therefore reduce stressful factors in their lives, one can work on changing the way that they think.